Lauren Bamford
Lauren Bamford
Height: 5-5
Year: Jr.
Hometown: Pittsford, N.Y.
High School: Pittsford Mendon
Event(s): Sprints

Personal Records: Long Jump (17'4") ... 300m (42.54) ... 400m Hurdles (63.10).

2016 Track & Field: Finished sixth in the 400m (59.89) and ran a leg of the 4x400m relay that finished second (4:01.17) at  the SUNYAC Indoor Championships (2/26-2/27) ... Won the 400mH (1:03.63), Ran a leg of the victorious 4x400m relay (3:56.35), and ran a leg of the 4x100m relay that finished third (48.75) at the SUNYAC Indoor Championships (2/26-2/27) ... Ran a personal best of 1:03.42 for the 400mH at the 2016 Mideast Invitational (5/19). 

2015 Indoor SUNYACs: Ran a leg of the 4x400-meter relay that took second place with a time of 4:01.99 ... finished third in the 400-meter dash (59.36).

Prior to Geneseo: Ran at Pittsford Mendon High School under head coach Joshua Dougherty ... MVP of indoor track 2013 and 2014 ... indoor long jump school record-holder ... outdoor sectional team 2013 and 2014 ... 4x200m indoor school record ... 4x100m outdoor school record ... honor roll from 2013-14.

Personal: Lauren Jessica Bamford was born in Oxford, UK and raised in Pittsford, N.Y. ... parents are Jan and Lance Bamford ... has three siblings, Georgia, Matt and Jake ... favorite athletic-related moment was qualifying for states and nationals by running a PR in the 400m hurdles in the qualifiers her senior year ... best advice ever received was, "Don't worry about anyone else, just run your own race" ... credits her former coaches, Mike Mein and Pat Hanys as having the most influence over her running career ... started running at the age of six ... majoring in psychology with a minor in biology.

Top Performances

YearSport100m200m300m400m500m600m800m400HLong Jump
2017 Outdoor 12.90 26.37 -- -- 59.10 -- -- -- -- -- -- 1:01.42 -- --
2017 Indoor -- -- 26.24 42.59 58.35 1:17.58 1:43.27 -- -- -- -- -- --
2016 Outdoor 13.08 26.62 -- -- 1:00.02 -- -- -- -- -- -- 1:03.42 -- --
2016 Indoor -- -- 26.82 44.36 59.31 1:21.61 1:40.97 2:26.88 -- -- 4.91m
2015 Outdoor -- -- 27.23 -- -- -- -- -- -- -- -- -- -- 1:06.21 -- --
2015 Indoor -- -- 27.42 43.32 59.10 1:22.35 -- -- 2:27.42 -- -- 4.66m

Meet Results

DateMeetEventMarkPlace
May 25–27, 2017 NCAA Division III Outdoor Track & Field Championships 400m Hurdles 1:03.05 9
May 25–27, 2017 NCAA Division III Outdoor Track & Field Championships 400m Hurdles 1:01.42 4
May 25–27, 2017 NCAA Division III Outdoor Track & Field Championships 400m Relay 47.71 7
May 25–27, 2017 NCAA Division III Outdoor Track & Field Championships 400m Relay 47.48 8
May 25–27, 2017 NCAA Division III Outdoor Track & Field Championships 1600m Relay 3:55.07 12
May 17–18, 2017 Oneonta Final Qualifier 400m Hurdles 1:01.65 1
May 17–18, 2017 Oneonta Final Qualifier 1600m Relay 3:49.93 1
May 17–18, 2017 Oneonta Final Qualifier 400m Relay 47.32 4
May 15, 2017 Swarthmore Final Qualifier 200m 26.37 (-2.1) 19
May 15, 2017 Swarthmore Final Qualifier 400m Hurdles 1:05.05 5
May 15, 2017 Swarthmore Final Qualifier 400m NT  
May 15, 2017 Swarthmore Final Qualifier 1600m Relay NT  
May 13, 2017 St. John Fisher College Last Chance Meet 400m Hurdles 1:02.36 1
May 5–6, 2017 SUNYAC Outdoor Track & Field Championships 400m Hurdles 1:04.05 2
May 5–6, 2017 SUNYAC Outdoor Track & Field Championships 400m Hurdles 1:05.20 2
May 5–6, 2017 SUNYAC Outdoor Track & Field Championships 1600m Relay 4:03.22 1
May 5–6, 2017 SUNYAC Outdoor Track & Field Championships 400m Relay 48.65 4
Apr 29, 2017 Cardinal Classic 400m Hurdles 1:02.58 1
Apr 22–23, 2017 Cortland Classic Invitational 400m 59.10 2
Apr 22–23, 2017 Cortland Classic Invitational 200m 27.14 (-2.2) 5
Apr 22–23, 2017 Cortland Classic Invitational 400m Relay 48.63 2
Apr 14–15, 2017 Bison Outdoor Classic 400m Hurdles 1:04.73 21
Apr 14–15, 2017 Bison Outdoor Classic 1600m Relay 4:02.18 9
Apr 9, 2017 Nazareth College ROC City Track & Field Classic 100m 12.70w (2.1) 7
Apr 9, 2017 Nazareth College ROC City Track & Field Classic 400m Hurdles 1:04.94 2
Apr 2, 2017 Geneseo Early Season Invitational 100m 12.90 (-1.2) 3
Mar 10–11, 2017 NCAA Division III Indoor Track & Field Championships DMR 12:06.16 10
Mar 4, 2017 Tufts Final Qualifier 1600m Relay 4:07.43 7
Mar 4, 2017 Tufts Final Qualifier DMR 11:55.68 3
Feb 24–25, 2017 SUNYAC Indoor Track & Field Championships 400m 58.35 2
Feb 24–25, 2017 SUNYAC Indoor Track & Field Championships 400m 58.99 3
Feb 24–25, 2017 SUNYAC Indoor Track & Field Championships 200m 26.45 6
Feb 24–25, 2017 SUNYAC Indoor Track & Field Championships 200m 26.60 7
Feb 24–25, 2017 SUNYAC Indoor Track & Field Championships 1600m Relay 3:59.81 1
Feb 18, 2017 Golden Eagle Invite 500 1:17.58 1
Feb 10–11, 2017 Boston University David Hemery Valentine Inv. 200m 26.24 71
Feb 10–11, 2017 Boston University David Hemery Valentine Inv. 400m 58.41 45
Feb 10–11, 2017 Boston University David Hemery Valentine Inv. 1600m Relay 3:55.10 17
Feb 10–11, 2017 Boston University David Hemery Valentine Inv. DMR 12:06.09 6
Jan 27–28, 2017 19th Annual Bison Open 200m 26.89 17
Jan 27–28, 2017 19th Annual Bison Open 400m 59.15 2
Jan 27–28, 2017 19th Annual Bison Open 1600m Relay 4:08.92 5
Jan 20, 2017 Highlander Invitational 300m 42.59 3
Jan 20, 2017 Highlander Invitational 200m 26.91 3
Jan 14, 2017 Utica College Pioneer Invitational 2 200m 27.15 5
Jan 14, 2017 Utica College Pioneer Invitational 2 500 1:19.52 1
Dec 9, 2016 Houghton December Classic 300m 42.68 1
Dec 9, 2016 Houghton December Classic 600 1:43.27 2
Dec 9, 2016 Houghton December Classic 4x2 1:51.40 1
May 18–19, 2016 2016 Mideast Invitational 400m Hurdles 1:03.42 3
May 16, 2016 Swarthmore Final Qualifier 400m Hurdles 1:07.12 11
May 16, 2016 Swarthmore Final Qualifier 200m 26.62 11
May 14, 2016 St. John Fisher College Last Chance Meet 400m Hurdles 1:03.86 1
May 6–7, 2016 SUNYAC Outdoor Track & Field Championships 400m Hurdles 1:03.63 1
May 6–7, 2016 SUNYAC Outdoor Track & Field Championships 400m Hurdles 1:03.61 1
May 6–7, 2016 SUNYAC Outdoor Track & Field Championships 1600m Relay 3:56.35 1
May 6–7, 2016 SUNYAC Outdoor Track & Field Championships 400m Relay 48.75 3
Apr 30, 2016 St. John Fisher College Cardinal Classic 200m 26.60w (2.8) 15
Apr 30, 2016 St. John Fisher College Cardinal Classic 400m 1:00.02 3
Apr 23, 2016 Rochester Spring Invite 400m Hurdles 1:05.22 1
Apr 23, 2016 Rochester Spring Invite 100m 13.08 (0.6) 7
Apr 23, 2016 Rochester Spring Invite 100m 13.16 (0.3) 8
Apr 23, 2016 Rochester Spring Invite 1600m Relay 4:11.68 2
Apr 16–17, 2016 Bison Outdoor Classic 400m Hurdles 1:09.18 43
Apr 16–17, 2016 Bison Outdoor Classic 1600m Relay 4:02.10 9
Mar 30, 2016 2016 Geneseo Early Mid-Week 200m 29.84w (4.6) 28
Mar 30, 2016 2016 Geneseo Early Mid-Week 400m Hurdles 1:07.56 1
Mar 4, 2016 Tufts Final Qualifying Meet 400m 59.31 3
Mar 4, 2016 Tufts Final Qualifying Meet 1600m Relay 4:04.95 2
Mar 4, 2016 Tufts Final Qualifying Meet DMR 11:58.16 5
Feb 26–27, 2016 SUNYAC Indoor Track & Field Championships 400m 59.89 6
Feb 26–27, 2016 SUNYAC Indoor Track & Field Championships 400m 59.69 6
Feb 26–27, 2016 SUNYAC Indoor Track & Field Championships 1600m Relay 4:01.17 2
Feb 20, 2016 Golden Eagle Invite Long Jump 4.82m (15' 9.75") 21
Feb 20, 2016 Golden Eagle Invite 200m 27.21 14
Feb 12–13, 2016 David Hemery Valentine Invitational 400m 59.95 105
Feb 12–13, 2016 David Hemery Valentine Invitational 1600m Relay 3:58.57 22
Feb 12–13, 2016 David Hemery Valentine Invitational DMR 12:09.44 16
Feb 6–7, 2016 Ithaca College Bomber Invitational Long Jump 4.91m (16' 1.5") 13
Feb 6–7, 2016 Ithaca College Bomber Invitational 800m 2:26.88 8
Feb 6–7, 2016 Ithaca College Bomber Invitational 1600m Relay 4:07.29 3
Jan 29, 2016 18th Annual Bison Open + Multi 200m 27.33 29
Jan 29, 2016 18th Annual Bison Open + Multi 400m 1:00.49 5
Jan 29, 2016 18th Annual Bison Open + Multi 1600m Relay 4:07.69 5
Jan 22, 2016 Highlander Invitational Long Jump 4.49m (14' 8.75") 17
Jan 22, 2016 Highlander Invitational 300m 44.36 8
Jan 22, 2016 Highlander Invitational 200m 28.17 11
Jan 16, 2016 RIT Tiger Invitational 500 1:21.61 1
Jan 16, 2016 RIT Tiger Invitational 4x2 1:48.75 2
Dec 10, 2015 RIT Early Season Invitational 500 1:25.55 7
Dec 10, 2015 RIT Early Season Invitational 4x2 1:47.75 2
Dec 10, 2015 RIT Early Season Invitational 1600m Relay 4:11.81 1
Dec 5, 2015 Brockport Early Season Invite 200m 26.82 3
Dec 5, 2015 Brockport Early Season Invite Long Jump 4.40m (14' 5.25") 14
Dec 5, 2015 Brockport Early Season Invite 600 1:40.97 1
May 14–15, 2015 ECAC Division III Outdoor Track & Field Championships 400m Hurdles 1:07.72 24
May 14–15, 2015 ECAC Division III Outdoor Track & Field Championships 1600m Relay 3:57.86 7
May 8, 2015 UAlbany Purple & Gold Last Chance Meet 400m Hurdles 1:06.21 6
May 1–2, 2015 SUNYAC Outdoor Track & Field Championships 400m Hurdles 1:08.34 7
May 1–2, 2015 SUNYAC Outdoor Track & Field Championships 400m Hurdles 1:06.88 3
May 1–2, 2015 SUNYAC Outdoor Track & Field Championships 1600m Relay 4:00.09 2
Apr 23–25, 2015 2015 Penn Relays 1600m Relay 4:07.21  
Apr 17–18, 2015 Cortland Classic Invitational 400m Hurdles 1:06.61 4
Apr 17–18, 2015 Cortland Classic Invitational 200m 27.23 (-2.7) 10
Apr 11, 2015 Bison Outdoor Classic 400m Hurdles 1:09.19 36
Apr 2, 2015 Univ of Rochester Alumni Invitational 400m Hurdles 1:09.15 9
Apr 2, 2015 Univ of Rochester Alumni Invitational 1600m Relay 4:09.31 5
Mar 6–7, 2015 ECAC Division III Indoor Track & Field Championships 400m 59.10 12
Mar 6–7, 2015 ECAC Division III Indoor Track & Field Championships 4x2 1:45.73 7
Feb 27–28, 2015 SUNYAC Indoor Track & Field Championships 400m 59.36 3
Feb 27–28, 2015 SUNYAC Indoor Track & Field Championships 400m 1:00.00 7
Feb 27–28, 2015 SUNYAC Indoor Track & Field Championships 1600m Relay 4:01.99 2
Feb 21, 2015 Brockport Golden Eagle Invitational 400m 1:01.85 8
Feb 21, 2015 Brockport Golden Eagle Invitational 4x2 1:46.13 2
Feb 13–14, 2015 BU David Hemery Valentine Invitaional Long Jump 4.44m (14' 7") 70
Feb 13–14, 2015 BU David Hemery Valentine Invitaional 400m 1:01.99 122
Feb 13–14, 2015 BU David Hemery Valentine Invitaional 1600m Relay 3:58.39 25
Jan 30, 2015 17th Annual Bison Open & Multi 200m 27.42 27
Jan 30, 2015 17th Annual Bison Open & Multi 500 1:22.35 7
Jan 30, 2015 17th Annual Bison Open & Multi 1600m Relay 4:10.42 6
Jan 24, 2015 Highlander Invitational 400m 1:01.92 3
Jan 24, 2015 Highlander Invitational 200m 27.65 2
Jan 24, 2015 Highlander Invitational 1600m Relay 4:13.61 1
Jan 17, 2015 RIT Tiger Invitational 800m 2:27.42 2
Jan 17, 2015 RIT Tiger Invitational 4x2 1:52.86 4
Dec 6, 2014 Brockport Early Season Invite 300m 43.32 3
Dec 6, 2014 Brockport Early Season Invite Long Jump 4.66m (15' 3.5") 9
Dec 6, 2014 Brockport Early Season Invite 4x2 1:53.50 5